Did You Know That Exercising Actually Has Positive Effects on Your Brain?
Dr. Wendy Suzuki, a neuroscientist and professor at NYU, stops by “Tamron Hall” with Tam Fam member Theresa Hemmingway to ...
Tag: workout
This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration
At 74 years old, Joan MacDonald is defying the odds. Just four years ago, Joan she suffered from arthritis and ...
Jillian Michaels Says Gyms Will Bounce Back Post Pandemic
Jillian Michaels loves that people used quarantine to focus on their health with at-home workouts, but she also stresses the ...
The Rock Tastes His Own Blood After Gym Injury, Gets Stitches to Close Gash | TMZ TV
Here's reason #1000001 why The Rock is tougher than you ... Dwayne Johnson suffered a pretty gnarly gym injury Monday ...
This Couple Turned Their Dining Room Into A Gym & Lost 60 Pounds
Damien & Katelyn Edwards took the front seat to their weight loss journey. After turning their dining room into a ...
2 Moms Transformed Their Lives & Lost Over 40 Pounds During Quarantine
Michelle Knox and Aris Crowley are two moms who are using the time at home during the pandemic to get ...
Woman Shares Her Inspiring Story Of Losing Weight And Battling Cancer
Jessica Beniquez used to weigh 320 lbs until she began her incredible fitness journey and the weight started coming off. ...
Athlete's Push-Up Game Is On Another Level
This calisthenics athlete is doing a bodyweight push-up freestyle, and it's filled with crazy variations of the exercise that are ...